I love my job as a therapist! I am honored that people trust me to talk about their most difficult issues – sometimes sharing things they have never talked about with anyone else. You might be surprised to learn what therapists think about or experience on the other side of the couch. So here it […]
You Can Help Your Child Manage Their Anxiety – Here’s How
(Image: Coping Kit by Karen Wolf) According to the CDC, 7.1% of children, age 3-17 years, (4.4 million children in the U.S.), have been diagnosed with anxiety. (https://www.cdc.gov/childrensmentalhealth/data.html). And unfortunately, those numbers are on the rise. All children experience fear as a normal part of childhood. But if your child’s worry or fear seem extreme, […]
Technology and Counseling
I’ve worked in the mental health field in one manner or another for over 30 years and I am struck in the changes that have surfaced. In the past services were considered for those with significant mental health issues, now many people are seeking help for more common, but nonetheless difficult, life struggles. Where in […]